Tag Archive | water

5 Easy Ideas To Master A Healthy Lifestyle…

As a new direction for my blog, we are starting to talk about simplifying our lives. So, this week, in connection with a Facebook event I am doing, we are talking about ways to simplify our health. I am not a gym person, I get really intimidated by it! Seriously, like, curled up in a ball in the corner, completely overwhelmed by seeing so many gym enthusiast in one location. All I am trying to do is take little steps, and I don’t want to feel that my little efforts are not enough. Is anyone else like this or am I the only one? BUT, here’s the the thing – I do know that my health is important to decreasing stress and maintaining focus. So how do I keep a calm mindset about my health?

Continue reading